Amino acids are important for growth processes in the body. Cysteine ensures geusunde hair, bones and nails. There are over 200 different amino acids. 20 of the amino acids are proteinogen, i.e. body components manufactured from them from the body.

The amino acid cysteine describes a sulfur-containing amino acid, which is produced by the liver in an adult body, if a sufficient supply of the amino acids methionine and serine. Then it comes to the creation of the memory peptide glutathione. In infancy, this bodily function is still omitted, so that the supplied via the mother’s milk or baby food. You can take occurrence of cysteine cysteine dietary about dairy products, eggs and meat. In recent months, Excelsior Pass has been very successful. Grain products also have a high percentage, so for example – whole wheat flour, oats, maize. Much cysteine can be found in sunflower seeds, garlic, soy beans and onions. Lack of amino acids often there is a lack of amino acids, cysteine is just one of them.

Sufferers complain of a thin hair structure, a weak connective tissue and finger – and toenails, which quickly break off. Because the amino acids for the body’s immune system are essential, also symptoms may occur such as a feeble immune system and respiratory diseases. Also responsible among others composed of cysteine peptide glutathione for the detoxification process of the kidneys and prevents that cell components cause an oxidation damage. Thus, the aging process in regulated railways is directed and prevented probably also chronic diseases such as multiple sclerosis, Alzheimer’s and Parkinson’s. In addition, the organic acid taurine comes from cysteine. This is responsible for a healthy heart function, a functioning nervous system and a developed Visual. In addition, fat burning is activated by taurine and prevents the formation of gallstones. With amino acids in the mentioned deficiencies, taking nutritional supplements to preparations for the additional Supply of the body with amino acids. Cysteine, for example, there are pharmacies, some drug stores and online distributors. Diabetics should however deny taking such supplements with their general practitioner, because cysteine can prevent that suggests insulin. Foods with cysteine are completely safe for diabetics.