Acupuncture, self-hypnosis, patches, nicotinic, special chewing gum, and hundreds of other methods are useful only if the individual is willing to quit. These methods are necessary to the extent that the person smoking fact explains its appeal to external conditions. But they lose sense if our gaze is directed more to the manner raised here, ie, focusing the problem in how we explain our work and the way in which we observe as observers. The diagnosis we do about our situation of smoking is not for "what really happens" but the expression of our own way to observe. That is why to quit smoking, to change the explanations we about what happens to us. Otherwise all we'll have a good explanation why we can not quit. And that does not serve to stop smoking. The explanations are in some sense "capricious" action no.

It has to explain and act. You want a good explanation of why you can not stop smoking or to quit smoking?. The expected response is that we would like to quit smoking. The explanation is only important if it helps us to quit, but the traditional explanations do not see what's behind an explanation and how powerful it may be a less "objectivist" that's what we call "Explanation." ; There's nothing to obstruct the process towards the elimination of smoking a good explanation of why it is difficult. Digging a little explanation, each "why" has an unlimited amount of answers. The explanations are the guide of our actions.