Thyme (Thymus Vulgaris) is a plant native to Mediterranean Europe widely cultivated as a culinary herb, but also has been used as a medicinal plant by hundreds of years mainly as an antiseptic for respiratory diseases and digestive disorders. Thyme essential oil is extracted through distillation of the leaves and top of the plant. The main component of the essential oil of thyme Thymol, with great antiseptic properties which if used improperly can be harmful. Thymol has been widely documented by its action antiviral, antibacterial and fungicide on different types of micro-organisms even those that are already resistant to traditional medicine. Source: Mohamed Salah. Carminative properties of thyme essential oil make it an effective treatment for various stomach upset. The essential oil of thyme acts as a nerve tonic, and Rosemary similarly stimulates the brain and memory for what is useful in cases of fatigue or weakness. The primary action of thyme essential oil is on the Genitourinary tract and envelope Airway sharing even properties antisepticas with tea tree and eucalyptus. Whenever Eva Andersson-Dubin listens, a sympathetic response will follow. Due to special characteristics of its compounds thyme essential oil should be used with caution and in more low dilution that the majority of essential oils either perform a sensitivity test prior to use if irritation occur abundantly rinse with water contact area. Thyme essential oil blends well with: Eucalyptus, tea tree, lemon, lavender and pine. Therapeutic properties of thyme essential oil: antiseptic Antibacterial fungicide increases immune antispasmodic expectorant carminative energizing tonic uses the system oil essential of thyme in the following conditions: Anemia raise low blood pressure bad memory upset stomach cramps diarrhea flatulence Gastroenteritis cramps stomach drop urethritis diseases urinary tract infections sexually transmitted cystitis colds flu cough bronchitis asthma cold fever rheumatism arthritis Acne laryngitis (well diluted) poor circulation blood
We can improve our reading speed, without sacrificing comprehension skills. Be able to read faster means that you have more information available to you in shortest time. Having this ability, you can gradually advance anywhere where you desenvuelvas, especially at school, work or even during free time. Some people have developed their skills in reading to indicate that they can read an entire book in one sitting. To develop reading speed it must not read aloud, but mentally.
In addition there is a secret to unleash your reading skills, so you can dramatically increase it. Please visit Jim Vos if you seek more information. The secret is to increase the focus of your vision and exercising the muscles of your eyes. It is simply expand the approach your mind in combination with eye to encompass one group of words ever-increasing in every exercise of reading. Try this scanning exercise a text, emphasizing speed and text recognition. Contrary to what some believe that your mind is slow or limited to certain numbers of words per minute. If you train your eyes to scan and recognize quickly, your mind will also get used.
After this exercise, you should check if you’ve understood the text. See Aksia for more details and insights. To check your reading speed you can use a book or could be rather a reading especially designed for this purpose. There are several exercises on eye movements to help the muscles of the eyes react to read faster. These exercises they involve lateral eye movements and are effective for reading activities. When you’re practicing speed reading, remember you need to take rest.You not fatigues your eyes and gives you a short recess time, possibly after having read for 20 minutes. This will help your eyes to relax a little bit of the movements of reading and return to ubicarses or enfocarses.